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Build
The natural and complete intra-workout. To perform powerfully and maintain your muscles, you need carbohydrates, protein, and electrolytes. Build provides this in a 3:1 CHO:P ratio to offer you unique muscle and digestive protection in sports nutrition.
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Recíbelo 1 vez al mes
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20% Descuento
Recíbelo 1 vez cada 2 meses
15% Descuento
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€27,00
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€24,30
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Ingredients
Macros
How to take
Flavor
NO SUGAR ADDED
GLUTEN FREE
PLANT-BASED
COLOGNE-LIST
DOPING-FREE
Key Information
Ratio
3:1
Carbohydrates : Protein
Designed for intra-workout
Protein
7.4 g
Bean protein
With all essential amino acids
Until
45-60 min
Sustained natural energy
Protein supply and glycogen replenishment
Brutal flavor
4.8/5
Evaluated by external panelists
Ultra smooth + Sweet - salty balance
HIIT
Crossfit
OCR
Bodybuilding
Powerlifting
Calisthenics
Without health, there is no performance.
With this in mind, at Salssa we have created all our healthy high-performance formulas. We believe that healthy lifestyle habits must be accompanied by sports nutrition that is in line with this. Our mission is clear: to ensure good digestive and overall health throughout the sports season.
El pouch de energía que sienta bien
Discover the science that powers Salssa
Natural, effective, and sport-specific formulas
Only whole ingredients, crushed or juiced
Complete Formulas: Performance + Digestive Health
Specific products according to sports discipline
Discover More
Salsa Commitment
Total Natural Quality
We are convinced that transforming sports nutrition toward a 100% natural and healthy version requires a rigorous and scientifically validated approach. That's why at Salssa, we work with what we consider our three pillars of total quality.
Productive Quality
We evaluate our suppliers with a strict procedure that exceeds the required standards to ensure that Salssa offers superior and unparalleled quality in natural sports nutrition.
Scientific Approach
Our founding team is not only passionate about sports and health, but also scientists. Pau holds a PhD in nanomedicine, and Anna is a sports dietitian and nutritionist.
Positive Impact
What's the point of launching yet another traditional sports nutrition brand? This approach is the foundation for Salssa's mission to offer disruptive and innovative products that improve athletes' overall health and leave a smaller footprint on our planet.
frequently asked questions
What type of sessions is Salssa Build designed for?
For strength training, cross-training or very long-duration efforts (≥ 4 h) where you need to protect and rebuild muscle mass while continuing to provide energy.
When should I take it?
• Strength: 15 minutes before or between training sessions. • Ultra-endurance: 1 pouch every 2-3 hours starting in the 4th hour, alternating with Perform or Power depending on the intensity.
Do I need water to drink it?
No. Its thick yet creamy texture is best consumed straight; add water only if your hydration regime requires it.
What does a single serving provide nutritionally?
7.4g of complete plant protein, 21g of real fruit carbs, 3g of healthy fats, and 0.94g of sodium—148 kcal total.
Is bean protein as complete as whey protein?
Fava bean protein provides all nine essential amino acids and a suitable BCAA profile, although its leucine and methionine content is lower than that of whey, it is still a complete and vegan option.
Can it replace a post-workout shake?
For workouts up to 90 minutes long, one pouch covers the basic anabolic window; for longer or extreme strength sessions, supplement with your usual protein intake.
Does it cause stomach heaviness?
The combination of fruit and isolated proteins reduces gastric viscosity. In addition, the fiber (1.7 g) promotes transit and satiety without bloating.
Is it suitable for vegans and people with common allergies?
100% plant-based, gluten-free, lactose-free, nut-free, and preservative-free.
How long does it last and how should I store it?
12 months at room temperature. Once opened, refrigerate and consume within 48 hours.
How is it different from Perform and Power?
Build prioritizes protein, carbohydrates, and satiety; Perform delivers sustained energy for endurance; Power delivers rapid bursts in a fluid texture for explosiveness. Combine them according to your training phase.
Perform
From
3.85
€
/unit
Pack de 6
Pack de 18
Power
Recover
5.09
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Producto excelente
Está buenísimo y me sienta genial!! Lo que mas me gusta es que me va genial para ir al gym y ya tiene la proteína
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